Are you experiencing that sharp zing of sensitivity in your tooth when you eat hot or cold foods, or sweets? It can shock you, but if it dissipates right away, you may not be paying close attention. Tooth sensitivity might be an indicator of something deeper going on inside your tooth. Here's what you need to know.
What Causes Tooth Sensitivity?
Several factors contribute to tooth sensitivity, such as:
- Tooth decay — Sensitivity can be an indicator of decay within your tooth that needs treatment.
- Cracked tooth — A tooth with a crack or fracture could become sensitive.
- Eroded enamel — Acidic foods and aggressive brushing contribute to enamel erosion, which can cause sensitivity.
- Gum recession — Gum loss and root exposure can result in tooth sensitivity.
- Tooth clenching and grinding (bruxism) — Teeth may become sensitive due to bruxism.
- Teeth whitening — Some teeth bleaching products can cause sensitivity.
Determining what's causing your tooth sensitivity will help our dentists recommend the best treatment for your needs.
How to Manage Tooth Sensitivity at Home
There are a few things you can do at home to help minimise tooth sensitivity.
- Brush gently and carefully — Avoid vigorous brushing, which can contribute to gum recession and enamel erosion.
- Use sensitive toothpaste — Some toothpastes have special ingredients that help to reduce sensitivity.
- Limit acidic foods and beverages — You can reduce tooth sensitivity by limiting acidic items, like red wine, black coffee or tea or marinara sauce.
- Manage teeth grinding — Protect your teeth from sensitivity and the damage caused by bruxism with a customised mouth guard you can wear at night while you sleep.
- Visit your Narre Warren dentist — Your dentist can advise you on the best way to reduce sensitivity based on your needs.
We invite you to talk with our team on (03) 9705 6500 if you have more questions about tooth sensitivity.